Forerunner 45S is the smaller-sized GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch that you’ll want to … by 9677834. 3 replies. Rated 5 out of 5 stars. View Eilene Wollslager, PhD, APR’S profile on LinkedIn, the world's largest professional community. This is where you can broadcast the heart rate from your optical HR sensor, on the back of your watch, to 3rd party apps. More info. For the most accurate estimate, complete the user profile setup (Setting Up Your User Profile), and set your maximum heart rate (Setting Your Heart Rate Zones). Subtotal: $ 0.00 is an indication of athletic performance and should increase as your level of fitness improves. Eilene has 23 jobs listed on their profile. This is a very light intensity effort. A community for discussing Garmin hardware, software and services. 70.2k members in the Garmin community. In an effort to provide a better year-round view for our cyclists on Garmin Connect™, the integration will allow users to seamlessly import their activity files created by these third-party indoor cycling applications directly into their Garmin Connect account. Also, I like the navigation and training effect options of the forerunner. More posts from the Garmin community. Do these features have good benefits to Strength Training and Gym workouts is the deciding factor between FR245 and Venu. The Venu and Vivoactive 4 don’t. $349.99 USD. $199.99. 15 votes, 20 comments. “The Garmin Venu is a solid fitness tracker, but its gorgeous AMOLED display is the killer feature.”. Adaptive Training Plans. As the activity progresses, the training effect value increases, telling you how the activity has improved your fitness. Read honest and unbiased product reviews from our users. Both aerobic and anaerobic training effect values range from 0.0 to 5.0, where 0.0-1.0 stands for no effect, 1.0-2.0 means minor effect, 2.0-3.0 is maintaining, 3.0-4.0 is improving, 4.0-5.0 is highly improving and 5.0 means that you are overreaching. It started off suggesting a lot of Base workouts, which was fine. Aerobic training effect is the same as the original training effect feature offered on many earlier Garmin watches, except the scale has been modified slightly to account for — let’s face it — those really short or really easy activities that have no meaningful training effect. About VO2 Max. It's a bit like having a personal trainer built into the watch. Available indoor gym activities include; indoor rowing, strength training and cardio training. In addition, the well-implemented ambient light sensor … Running features include running, treadmill running, and trail running. Explore your world and your limits with Edge 1030 Plus. The Venu can also be used for running in the gym, as it tracks your run when you are on a treadmill. The training effect is a fitness term that refers to the amount of effort that an athlete must exert in order to receive fitness benefits from an exercise. Free shipping. Edge 1030 Plus is ready for any ride, from remote gravel trails to epic climbs. The Forerunner 610 menu is very user friendly. All-day activity tracking keeps tabs on your steps and calories and even provides advanced sleep monitoring. In … This new feature was first introduced on the Garmin Forerunner® 745 and aims to Dieses kurze Video zeigt das neue animierte Garmin Yoga Training auf der Garmin Venu Smartwatch. Enter the Garmin Venu Sq, the company’s new entry-level, GPS-enabled smartwatch. Garmin has so many smartwatches, it's tough to decide which to get. 0 comments. Both the Garmin Forerunner 45S and Garmin Venu Sq Music Edition are $50 off, bringing their prices down to $150 and $200, respectively, from their original prices of $200 and $250. $69.99. Garmin has released a big software update for some of its most popular running watches, adding new training tools and improved biometrics to help … VO2 max. Training Load (your total training load for the last 7 days calculated from estimated EPOC) Training load focus: Training Effect: Training Effect (anaerobic) Primary benefit (Training Effect labels) Custom alerts: Audio prompts It’s a bit like having a personal trainer built into the watch. Garmin continues to offer a number of watches as it works to provide options for everyone. estimate, you must put on the heart rate monitor and pair it with your device (Pairing ANT+ Sensors).If your epix™ device was packaged with a heart rate monitor, the devices are already paired. Going for a Run Indoor Activities Before you can use a wireless sensor for your run, you must pair The Venu device can be used for training indoors, such as the sensor with your device (Pairing Your Wireless Sensors, running on an indoor track or using a stationary bike. Garmin Venu Sq. Think nice walking pace where you can carry on a conversation. ... or try the Garmin Coach free adaptive training plans to help your prepare for your next marathon. Garmin Venu Sq. The Black/Gray Garmin venu Sq is an awesome smartwatch with an emphasis on fitness to help reach health goals. $37.13. Does the Forerunner 245 have the same training effect info as the Fenix 6? $25.99. Long Battery Life. Swim anywhere, train everywhere with Garmin Swim™ 2, the GPS swimming smartwatch. Went on a week long work trip and came back home with a day's … Garmin Forerunner 745 (Image credit: Garmin) If you're in the market for a new sports watch, Firstbeat Analytics sleep tracking is also available on the newly launched Garmin Venu … Gray Stitched Leather Band Strap for Garmin Venu, Venu Sq and Music -B18P20. Guided Workouts (Venu) - The Garmin Venu makes great use of its beautiful screen with the guided on-screen workouts. I just ordered a Garmin Venu and was wondering how Garmin Connect will treat the data from each if I was to use both while cycling. Use it in the pool or in open water to monitor underwater estimated heart rate at the wrist and track distance, pace, stroke count, stroke type and distance per stroke. Slipped into yesterday’s most recent Garmin Fenix 6 series public beta is a new feature that slightly revamps heart rate re-broadcasting. Garmin Forerunner 45S. From running partners to online competitions, from training camps to remoting guidance by coaches, you could find everything about running at Garmin Sports! NOTE: Your Garmin device will report the most accurate Training Effect when your maximum heart rate and your heart rate zones are configured correctly. In simple terms, VO2 max. With 5 being over reaching, 4 being highly improving, 3 improving, 2 maintaining and 1 negligible. The Garmin Forerunner 45 is a stripped-down version of the Forerunner 245. Here, we look at two popular models: the Garmin Venu 2 and the Garmin Forerunner … Training Effect accumulates during the activity. Training effect is the metric that gives you a sneak peek at how each training session is expected to impact your future fitness levels. To be honest, I am still looking g for a watch with a more design friendly look then the fr 245 as I wouldn’t wear it to work whereas I would with the Venu. 10:32 running mile!! Garmin Venu Sq. When you lace up your shoes and get ready to run, make sure you have the right tool for the job. Repeated high-intensity intervals of 10 to 120 seconds have a highly beneficial impact on your anaerobic capability and result in an improved anaerobic Training Effect. Both the 4 and 4S are slimmer and sleeker than the Vivoactive 3 which adds to the attractive appearance of these two. Garmin has a raft of running watches available in its Forerunner range, all of which have the … Garmin Forerunner 245 Music, GPS Running Smartwatch with Music and Advanced Dynamics, White. Zone 2 is 70-80% of threshold heart rate. Garmin VENU SQ … $299.99 $349.99. Compatible with Speed Cadence Sensor & Foot Pod. Never miss a call, text, or social media alert with smart notifications delivered right to your wrist. Forerunner 945 is still an exceptional smartwatch for everything that happens between races and training sessions. Activity Tracking. This was developed by FIRSTBEAT and announced as long ago as December 2015.As we know FIRSTBEAT are a leading HR-analytics company who partner with Suunto, Huawei, Jabra, Samsung, Sony and others.Indeed many of you would have seen the following screenshot from the … Garmin Venu can be used for both outdoor running and the treadmill. Vote. Your rep count appears when you complete at least four reps. The Garmin Venu comes with pre-loaded cardio, strength, yoga and pilates workouts that are super easy to follow on the 390×390 px screen. Perhaps more importantly, you can download additional workout routines through the Garmin connect app, so you can upgrade your routines as your fitness levels improve. From running partners to online competitions, from training camps to remoting guidance by coaches, you could find everything about running at Garmin Sports! The Garmin Venu 2 can track your location thanks to its built-in GPS, allowing you to stay safe even if you’re out on a long run away from home. Never stop cycling with the ultimate GPS bike computer. That's not to … Buy Now. And nobody would want that, despite how precisely true … $254.99. Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) Venu; Marq; Quatix; Advanced heart rate analytics ... Training Effect/Load. ABC Sensors. Examples of different training protocols and their training effects. I suppose one could simply say that the Garmin Venu was simply just a Vivoactive 4 with a really beautiful vibrant display, but then you’d skip reading over the remaining few thousand words and photos of this post. ForeRunner 245. Select Do Workout. Parent Topic: Workouts. Training status (lets you see if you’re training effectively by tracking your training history and fitness level trend) Training load (your total training load for the last 7 days calculated from estimated EPOC) Training load focus: Training effect (aerobic) Training effect (anaerobic) Primary benefit (Training Effect labels) Customisable alerts Venu series could be great way to give people what they want. Garmin Venu review: What you need to know ... and insights into the effects of your training sessions. My fastest since high school (I’m 35). The general audience would be better off with Garmin's Venu ($350), or even the more stripped down (but still standout) Venu Sq ($199). Apparently the Venu (and presumably the Vivoactive 4/4s) aren’t getting more features, whereas the Forerunner 245 received plenty (including planned to … Garmin Edge 1030 Plus Bundle - 2020. The Sufferfest is the second training partner in our series of new Indoor Cycling API partners. Garmin Venu™ is a GPS smartwatch built for the active lifestyle with features that include Pulse OX & Body Battery energy monitoring, music downloading & more. Training camps of Garmin Sports are all over the country and are rich in variety. The Garmin Edge 1030 is the ultimate GPS bike computer with navigation and connected features. The plan adjusts to your current level of fitness, coaching and schedule preferences, and race date. So I recently purchased a FR945. Find helpful customer reviews and review ratings for Garmin 010-02173-11 Venu, GPS Smartwatch with Bright Touchscreen Display, Features Music, Body Energy Monitoring, Animated Workouts, Pulse Ox Sensor and More, Black at Amazon.com. Forerunner. Update! NOW IS THE PERFECT TIME TO MOVE Featuring a bright color display, the Venu Sq GPS smartwatch combines daily style with health monitoring and fitness features that inspire you to keep moving. ... Garmin Venu Sq. Training Status, Training Load & Training Effect (Forerunner 245): With the FR245, you get access to training load and training status metrics. Toggle navigation. The Garmin Forerunner 45 is a stripped-down version of the Forerunner 245. $269.98. They also announced the new AMOLED display Venu watch, which I cover in a different post. GARMIN COACH Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon. Select Strength. Priced at a base of $200 (the music version, which allows you to … - 2 Weeks (Smartwatch Mode) - Up to 24 Hours (GPS Mode) - Up to 40 Hours (UltraTrac Battery Saver Mode) Garmin Connect™. Forerunner 45S is the smaller-sized GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch that you’ll want to … $199.99. Start your first set. The Sufferfest is the second training partner in our series of new Indoor Cycling API partners. The anaerobic training effect metric opens a window of insight into the key dimensions of training, because it helps to measure muscle tension or pressure and the dynamics of muscle exercise This advanced GPS running/triathlon watch can help you fine-tune your training and recovery capabilities to become a better athlete. This download area offers free firmware upgrades for select Garmin® units. It did look better and the Display was much brighter that my Amazfit, and I liked that it … To help you find out, we are going to compare all … It is important to know that your Training Effect numbers (from 0.0 to 5.0) may seem abnormally high during your first few activities. I've been wanting to use them for awhile now. Buy Garmin 010-02173-11 Venu, GPS Smartwatch with Bright Touchscreen Display, Features Music, Body Energy Monitoring, Animated Workouts, Pulse Ox Sensor and More, Black: Smartwatches - Amazon.com FREE DELIVERY possible on eligible purchases Find out how the Garmin Forerunner 745, Garmin Venu Sq and Garmin Venu Sq Music compare to the Apple Watch Series 6 when it comes to sports tracking. The warmer you are, the better the results should look: Easy to use touch screen- Coming from the old school watch, I was hesitant about the touch screen. Monitor your speed and cadence as you ride with these easy-to-install wireless sensors. I'm talking about like at this point in this video where he shows the training effect screen. 1 Review. previous price $37.13. Before you can download and use a training plan from Garmin Connect™, you must have a Garmin Connect account ( Garmin Connect), and you must pair the Venu™ device with a compatible smartphone.. […] Garmin Venu 2 vs. Garmin Forerunner 745: How they compare with regards to fitness Source: Jeramy Johnson / Android Central From a fitness perspective, both of these smartwatches can track a variety of workouts, sports, and other activities, giving you a good look into your fitness, performance, and training. Yet, it’s a comprehensive fitness smartwatch that’s designed to track your daily activities like heart rate, menstrual cycle logging, blood oxygen, stress, hydration tracking, and has music storage and a 6 days long battery life. Buy Garmin Fenix series GPS watch & fitness wearable with Garmin connect technology, virtual partner feature and smart notifications. US ARNORTH. 5. Garmin Venu In-Depth Running With The Garmin Venu. Garmin Venu review Interval training: Venu: dark green, Polar H10 HR chest strap: light green. What are your thoughts on Garmin stating they don’t have plans to incorporate the new sleep widget and/or training effect? Performance monitoring features include VO2 max and training status with adjustments for heat, altitude acclimation status, training load focus, recovery time, and aerobic and anaerobic training effects; Garmin Pay contactless payment solution² lets you make convenient payments with your watch so you can leave your cash and cards at home You can record sets during a strength training activity. If you like alternating runs with walking, Auto Lap and Auto Pause assist you in keeping track of your training sessions as well. A set is multiple repetitions (reps) of a single move. In an effort to provide a better year-round view for our cyclists on Garmin Connect™, the integration will allow users to seamlessly import their activity files created by these third-party indoor cycling applications directly into their Garmin Connect account. Select and schedule a training plan. Garmin. Garmin Venu 2 or ForeRunner 245 for Strength Training ? A community for discussing Garmin hardware, software and services. A training ride that was challenging enough to trigger adaptation and improve your fitness at the start of a training program may not be stimulating enough to help you improve later in your training program. These upgrades are specific to the specific GPS units and software versions listed. Garmin has released a big software update for some of its most popular running watches, adding new training tools and improved biometrics to help … But for second time Garmin is messing things up by excluding basic training features like training status, training effect, training load and recovery time from Venu lineup. Which Devices Feature Training Effect? Warning. Both Apple and Garmin are both big names in the world of smartwatches, but there are some key differences between them. PCleasby . The Garmin Venu 2 (and Venu 2S) is a superb health and fitness focussed smartwatch, which offers impressive sports tracking, stress tracking, sleep monitoring and battery life. Venu. For those who might be unfamiliar, EPOC is an acronym for … But the average values are quite respectable. Training and planning features include training load, training effect, and activity history on the watch. The feature also keeps track and manually log your personal records of each training session. When you lace up your shoes and get ready to run, make sure you have the right tool for the job. Search Search. The heart rate sensor of the watch shows that interval training is possible with it. $699.99. This is the basis for Tabata training, and more generally speaking for the wildly popular phenomenon of HIT (or HIIT, High-Intensity Interval Training), which has been recommended by fitness experts for some years now as a tool to burn fat and increase muscle. DT Recommended Product. Garmin Venu SQ Music Edition, Light Sand w/ Rose Gold Bezel +Extended Warranty. Garmin Venu Sq Music // 010-02426-02 // Navy + Light Gold. Garmin Venu 2 health and wellbeing stats (Image credit: Future) Price and release date. Price Hidden. The Garmin Venu SQ Music is technically a downgraded version of the original Garmin Venu, with a cheaper price tag and a square watch face. Head over to my full Garmin Venu In-Depth Review for all the analysis and testing after months of usage!. Free shipping and returns on Garmin Venu® SQ Music Edition GPS Smart Watch, 40mm at Nordstrom.com. The other levels are as follows for clarification: Zone 1 is 60-70% of threshold heart rate (the 220 minus your age). Instead of killing a 5K, either do a threshold run or else do max effort intervals. ใส่รถเข็น. This software should only be uploaded to the unit for which it is intended. You receive a value based on the anaerobic contribution to EPOC and the type of activity. Workout Animations. Training Load (your total training load for the last 7 days calculated from estimated EPOC) Training load focus: Training Effect: Training Effect (anaerobic) Primary benefit (Training Effect labels) Custom alerts: Audio prompts Select Training > Training Plans. Page 15: Indoor Activities. PART NUMBER 010-02173-21. 15 votes, 20 comments. Latest 5 months ago. Garmin Forerunner 45S - 2020. SMART NOTIFICATIONS Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. Garmin Venu Sq is loaded with everything you would need to track your health and fitness but it misses the 'wow' factor. Garmin Venu Sq Music, GPS Smartwatch with Bright Touchscreen Display, Features Music and Up to 6 Days of Battery Life, Rose Gold with Tan Band. 2230 views. Recording a Strength Training Activity. Venu Series ANT/BT/BLE 6.11 is now live +1. After you begin a workout, the device displays each step of the workout, step notes (optional), the target (optional), and the current workout data. For strength, yoga, or Pilates activities, an instructional animation appears. The Garmin Forerunner 245 is a dedicated GPS running watch with decent activity tracker features and a good measure of sports modes.. Aerobic training effect is the same as the original training effect feature offered on many earlier Garmin watches, except the scale has been modified slightly to account for — let’s face it — those really short or really easy activities that have no meaningful training effect. Press to start the activity timer. Garmin Venu is the company’s first smartwatch with a full AMOLED touchscreen display – diverting away from the basic LCD screens that have adorned its previous watches. Garmin’s Fenix 5 advertises the use of Training Effect 2.0 and will also be including a new Training Status. You can even use aerobic and anaerobic training effect feedback from bicycle statistics to see how exercise affects the development of endurance, speed and strength. Please help me choose. Interval training for the win. The Garmin Connect online service provides access to additional functions, it includes tools for logging run metrics and plotting them in charts and illustrations. DESIGNED WITH YOU IN MIND From durable Corning ® Gorilla ® Glass 3 to the lightweight aluminum bezel and comfortable silicone band, this smartwatch was made to … $199.99. Training camps of Garmin Sports are all over the country and are rich in variety. The Garmin Vivoactive 4 is a premium GPS activity tracker with plenty of sports modes, guided workouts, and a high quality touchscreen.. The difference between the 4 & 4S is simply the size. The Venu already had great battery life, but the Venu 2 models extend that with up to 11 days in smartwatch mode (8 hours in GPS mode + music), or 10 days and 7 hours for the smaller Venu 2S. In other words, we added a “0” at the bottom of the scale. The training load data that you get from your device is based on mathematical modeling of heart rate and other performance data to plot the accumulation of a physiological measure called EPOC. Quick Tidbit: Garmin Adds Dual ANT+/Bluetooth Smart HR Broadcasting to Fenix 6. AMOLED Display. Press to start the activity timer. Estimates. Live. It is important to know that your Training Effect numbers (1.0–5.0) may seem abnormally high during your first few runs. It takes several activities for the device to learn your aerobic fitness. Training Effect. GPS is page 20). From the Garmin Connect app, select or . ใส่รถเข็น. For customers with special needs, we have provided a customer support phone number reachable 24 hours a day, 7 days a week, 365 days a year: (800) 720-6364. Not Answered. Before you can download and use a training plan from Garmin Connect™, you must have a Garmin Connect account ( Garmin Connect), and you must pair the Venu™ device with a compatible smartphone. From the Garmin Connect app, select or . Select Training > Training Plans. Select and schedule a training plan. Garmin Venu is an advanced sleep tracker. By the help of the optical Garmin Elevate and the Pulse Ox, your watch will do advanced sleep tracking, which can be read in the Garmin Connect. With this sleep tracking, you can read which states you have been in while you were sleeping as well as see how long you have been sleeping for. $249.99. In other words, we added a “0” at the bottom of the scale. CREATE WORKOUTS Build your own workouts in Garmin Connect, and download them to the watch SMART NOTIFICATIONS Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. The Garmin Venu SQ looks a little better as it has a more square shape and I heard that it was a very reliable watch. Garmin Training Effect. No specialized training metrics: other mid-range Garmin watches have helpful training metrics like Training Status, Training Effect, Training Load, Race Predictor, and Recovery Advisor. Modeling & Simulations Engineer (DB/GIS) Applied Training Solutions LLC September 2013 – Present 6 years 3 months. The Garmin Venu 2 was released in April 2021, priced at … Key features like built-in … •. The Garmin Venu smartwatch is a slim, sleek, GPS-powered device that bridges the gap between style and fitness performance. Garmin Venu Sq Music Edition — $200, was $250. The Garmin Venu 2/2S is proof that Garmin has successfully shifted directions away from car-mounted GPS units to incredibly powerful, useful wearables.This smartwatch does more than … Kenneth H. Cooper coined the phrase in the 1960s while working for the United States Air Force. Buy Now. Does Garmin connect give preference to the Edge data for cycling activities or would the ride be double counted in Connect? Estimates. Today Garmin announced the new Vivoactive 4 & 4S watches, within a pile of different color/material variants. Naturally, the Garmin Venu 2S is the way to go for folks with smaller wrists, who might prefer a slightly thinner, lighter, and overall more compact device, but at 12.2mm in depth and a weight of 49 grams, the standard Venu 2 is not particularly bulky either. In the simplest of terms, Garmin merged the hiking features of the Fenix 2 with all the capabilities of the FR920XT to bring you the Fenix 3, a tough, capable and stylish multisport training watch for outdoor navigation or everyday use. Recovery time can predict when you are ready for the next difficult journey, thereby helping you make the most of your efforts. Get a better understanding of your body using the Garmin Connect menstrual cycle tracking feature. Listen to all your favorite tunes on the go thanks to this GPS smart watch featuring a comfortable, lightweight design that won't slow you down. It lacks animated onscreen workout and can’t count floors. Aerobic training effect is the same as the original training effect feature offered on many earlier Garmin watches, except the scale has been modified slightly to account for — let’s face it — those really short or really easy activities that have no meaningful training effect. Plus, the easy-to-read digital display has faces, widgets and applications you can customize for a user-friendly look. The screen itself is razor-sharp at 390 x 390 pixels. Training Effect is determined by your user profile information and training history, heart rate 1, duration, and intensity of your activity. Guided Workouts (Venu) – The Garmin Venu makes great use of its beautiful screen with the guided on-screen workouts. I personally don't understand how Garmin … Garmin. The Garmin Edge 1030 is the ultimate GPS bike computer with navigation and connected features. But which of these two watches is better suited to your needs? Garmin Venu SQ is a lower-end version of Venu that was released last year. Garmin Fenix 5. VO2 max. The Venu is Garmin's first watch to sport an AMOLED display, and such a timepiece proudly shows this off with a colorful array of colors splashed across the standard watch face. Runners are always in pursuit of their personal best, and Garmin’s new on-device daily workout suggestions are a great way to prepare for an upcoming race or training cycle. With no magnets or other exposed parts to line up, these sensors are easy to install, maintain and move between bikes. The Training Effect gauge appears in athlete live tiles, the dashboard summary view and in feedback reports. Store; Account Account; Cart Cart. GARMIN COACH Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon. Garmin Fenix 3 Multisport Training Watch. Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) Think of this as a warm-up or cool-down run. For example, you can answer a few questions and find a plan to help you complete a 5 km race. Garmin Venu tracks your route through the satellite signal and gives you all the basic information about your run, such as: distance, actual speed, average speed, heart rate, laps. Multisport GPS Watch. With a wrist heart-rate sensor and an activity tracker to monitor steps taken, calories burned and more, you'll always know your progress as you … The device counts your reps. Garmin Bike Speed Sensor 2 and Cadence Sensor 2 Bundle. Amazon. 70.2k members in the Garmin community. The Garmin Venu 2 is a higher-end running and fitness watch with more of a smartwatch flavour than other Garmin devices. is the maximum volume of oxygen (in milliliters) you can consume per minute per kilogram of body weight at your maximum performance. Let me make one thing clear at the outset - the Garmin Venu Sq is a solid fitness tracker, but for an average user, its price tag of Rs … Add To Cart. Anaerobic Training Effect uses heart rate and speed (or power) to determine how a workout affects your ability to perform at very high intensity. Available to ship in 1–3 business days. Has the FR245 been updated to show the same details or is it more simplistic? Garmin Connect is the powerhouse behind your sports watch or smartwatch – and is where the magic happens in terms of tracking and analysing your workouts, or … Apparently the Venu (and presumably the Vivoactive 4/4s) aren’t getting more features, whereas the Forerunner 245 received plenty (including planned to … This reality is reflected in how VO2 max is used to personalize training effect feedback and recovery time predictions. Your Garmin Connect™ account has an adaptive training plan and Garmin ® coach to fit your training goals. Although, the 4S has a quite smaller 1.1-inch display. … Garmin … Short intervals of working out at high intensity followed even shorter recovery periods. $199.99 $249.99.
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